Carrara Core - MHC

Features Carrara Core - MHC

Carrara Core - Your tool to Hammer, Chisel, and Fix Your Body.
Track the details of your MHC workouts, containers, and water.
In addition, track before and after measurements and photos.
PDF Reports of your cycle measurements can be generate and shared!
More reports/exports and tablet layouts coming!Test drive for FREE - Google Play gives you a 2hr window to test drive an app.
If the app doesn't work for you simply return to the app page within the 2hrs and click on the refund button.
No in-app purchases, Ads, or gimmicks!
Highlights:
✔ Base 60 day schedule broken down into 1 month cycles.
★ You may want to repeat the first part of the program before moving on to the second month
✔ Hammer option schedule
✔ Chisel option schedule
✔ Digitally fill in all the worksheets!

★ Pull weight/rep data from previous workouts to up your game.
✔ Before and After measurement tracking AND PHOTOS!!!!

★ Flip between before and after photos!

★ Combine before and after photos and share!
✔ Up-to-date food list and the Vegan food list
✔ 0.25 portion increments (we all eat uniquely)
✔ Track 6 meals or 8 meals (feedings :) ) a day.
✔ 2 meal plans.
Yes two!
Switch between them throughout your cycle.

★ Great for the Countdown Competition / boot camp diet or slowly changing your portions.

✔ Weight & Measurement reports and chart - why track it if you can't view it?
Share your progress!
✔ Add multiple workouts per day!
✔ Reminders - Hydrate and Getup/Move
★ Reminders sent to your smartwatch!
✔ Grocery List - create a list right from the food lists.
Container Tracking:
✔ Don't just mark a container as used - know what meal it was used for!
★ Customize the meal names - Breakfast, Shake, Lunch...
✔ 0.25 portion increments (we all eat uniquely)
✔ Edit container portions anytime!
and switch between 2 plans
★ Great for the Countdown Competition / boot camp diet or slowly changing your portions.
Food List
✔ Up to date food list or Vegan food list - eat clean and cleaner!
★ No more carrying around your book!
Worksheets
✔ Digitally fill in ALL the worksheets.
Quick!
Easy!
NO MORE PAPER!
★ Pull weight/rep data from previous workouts to up your game.
Daily Weight Tracking
✔ View your progress with each entry.
✔ Weight Report - generated and saved!
Weight Progress Chart
✔ See and share your progress as you move thru your cycle
Measurements
✔ Track how your body changes!
✔ Before / After tracking AND PHOTOS!!!!

✔ Measurement Reports show the change between each body part as well as total (in or cm)
Water Tracker
✔ We don't always drink using an 8 oz cup so why track that way?
✔ Select between a myriad of water bottle sizes!
✔ Edit H2O qty anytime!
Reminders
✔ Stay Active and Hydrated!
✔ Set reminders throughout the day to drink water and get up n move.
Reports - Why track it if you can't view it?
✔ Cycle Measurement Reports (before / after comparison)
✔ Cycle Weight Report (all 28 days in one PDF)
Exercises
✔ Add custom workouts to your day
✔ Build your own 28 day program with your workouts!
Cycle Manager:
✔ At the end of your 28 day cycle just add another cycle.
★ You will not lose all your data in this app when you start a new cycle!
★ Reset current cycle without resetting the app!
Permissions
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★ Storage permission needed for report/photo generation and save
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#CarraraCorebyThe Modern Pen and Paper Company™Creating apps that save more than time!
Designed, compiled, and proud to say, Made in U.S.A.